vegan keto

This pretty cake uses tahini as the base and is sweetened with only organic lucuma and berries – although you can add the sweetener of your choice if you like…

I’ve been advocating for a ketogenic diet to fight cancer since about a week after I was diagnosed. I’ve been slowly dribbling out the reasons why I’m such a fangirl…

I’ve been making a simplified variation on chicken tortilla soup for years so this jackfruit swap was a no-brainer. The jackfruit soaks up the bold, zesty flavor of the spices…

My ketogenic diet has massively changed my relationship with fat. Fat is fuel to me, now. It’s fuel that I eat and fuel that I store on my body for…

I started my current way of eating Sunday, 21 October 2018. The first weekend after my diagnosis, Brad took me to Hong Kong’s Gold Coast for a little staycation getaway.…

I tend to save curry for special occasions but it’s so easy to throw together it’s also a go-to when we want something warm and comforting after a busy day.…

Caesar salad without the croutons is a classic vegetarian keto restaurant staple. The cheese and egg mean its off the menu for my way of eating, though. This recipe captures…

In our mostly-raw diet this warm, creamy soup feels like an indulgence. The warming curry spices lend extra flavor to the the hearty, umami mushrooms. Even when we eat raw…

I’d been reading in The Metabolic Approach to Cancer about the benefits of both fennel and parsley, wondering how to incorporate more into our diet, when our organic farm suddenly…

The credit for this recipe goes to Susan over at Rawmazing. Her blog is a treasure trove of delicious, raw vegan recipes that can easily be adapted to be keto-friendly.…

I posted this recipe in the early days of the blog but the sad pictures just didn’t do it justice. Six months later it’s still in regular rotation about every…