vegan keto

This pretty cake uses tahini as the base and is sweetened with only organic lucuma and berries – although you can add the sweetener of your choice if you like …

I’ve been advocating for a ketogenic diet to fight cancer since about a week after I was diagnosed. I’ve been slowly dribbling out the reasons why I’m such a fangirl …

I’ve been making a simplified variation on chicken tortilla soup for years so this jackfruit swap was a no-brainer. The jackfruit soaks up the bold, zesty flavor of the spices …

My ketogenic diet has massively changed my relationship with fat. Fat is fuel to me, now. It’s fuel that I eat and fuel that I store on my body for …

I started my current way of eating Sunday, 21 October 2018. The first weekend after my diagnosis, Brad took me to Hong Kong’s Gold Coast for a little staycation getaway. …

I tend to save curry for special occasions but it’s so easy to throw together it’s also a go-to when we want something warm and comforting after a busy day. …

Caesar salad without the croutons is a classic vegetarian keto restaurant staple. The cheese and egg mean its off the menu for my way of eating, though. This recipe captures …

In our mostly-raw diet this warm, creamy soup feels like an indulgence. The warming curry spices lend extra flavor to the the hearty, umami mushrooms. Even when we eat raw …

I’d been reading in The Metabolic Approach to Cancer about the benefits of both fennel and parsley, wondering how to incorporate more into our diet, when our organic farm suddenly …

The credit for this recipe goes to Susan over at Rawmazing. Her blog is a treasure trove of delicious, raw vegan recipes that can easily be adapted to be keto-friendly. …

I posted this recipe in the early days of the blog but the sad pictures just didn’t do it justice. Six months later it’s still in regular rotation about every …