I love decorating smoothie bowls but having to avoid fruit to stay keto limits my options. Then a friend helped me realize that my fruit-free green smoothies are really just …
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If a bowl of oatmeal is what’s standing between you and all the benefits of a ketogenic diet, this warm, comforting porridge is for you. This porridge is a nutrition …
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I’m overwhelmed to report that I’ve made it another month with my blood cancer tumor markers in the normal range! I’ve started focusing on some non-cancer healing this month after …
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I had a chance to do a head to head test of the Keto Mojo blood ketone meter and the Biosense breath ketone meter during my recent 8-day water fast. …
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It’s been almost a year since my last extended fast and my body has been begging for one. After reading the incredible case study of the woman who completely resolved …
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Ohmygod. This strawberry rhubarb jam has been summer in a jar and the basis for so many good desserts. I saw there organic rhubarb at the market and knew I …
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Cancer-Fighting Recipes
Vegan Keto Coconut Flour Flatbread Wraps | Gluten-free, Egg-free, Dairy-free, Low Carb
I’m not usually one to try to reproduce the Standard American Diet within the constraints of my plant-based, ketogenic diet. I believe vegetables and healing oils are the best things …
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This pesto harnesses all the powerful healing benefits of dandelion greens with lab perfect keto macros. It’s hard to believe it also tastes amazing. Dandelion greens are known for their …
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When we originally planned our trip to London, began selling our furniture and gave notice on the Hong Kong apartment, the novel coronavirus was contained in China. My goal was …
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I’ve been surprised by the number of people who find this site searching for information on the Wim Hof Method for cancer. It’s not as crazy as it sounds. I, …
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The cancer paradigm is shifting and your oncologist may not even be aware yet. We know now that cancer is a metabolic disease. That is, cancer is caused by diseased …
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Fasting for Cancer Evidence & ResearchKeto for Cancer Evidence & ResearchMetabolic Cancer Treatment Research
Case Study: Keto and Fasting Resolve Stage 4 Cancer Without Chemo or Radiation
Brad and I were fortunate to meet Dr. Mathew Phillips, the first author for this case, at the 2020 Metabolic Health Conference. The paper was in peer-review at the time …