This is perhaps my favorite variation on the original cruciferous salad. We eat it at least once a week. This salad is a winner not only because it packs so much goodness into one bowl with minimal effort, but because it’s seriously delicious.
Brad and I split the entire recipe between us so the nutritional information reflects only 2 servings per recipe. You may be less glutinous. It’s a lot of chewing but so much good nutrition.
If you need more calories or protein, top with the nuts or seeds of your choice – flaxseeds, walnuts, sesame seeds and hemp seeds all go brilliantly with the flavors here. And obviously, mix up the veggies however you like. The magic is the dressing.
Nutritional Information
Based on the non-optional ingredients and amounts below. Always weigh and measure for yourself.
Calories – 215
Total Carbs – 18g
Fiber – 9g
Net Carbs – 9g
Protein – 11g
Fat – 13g
