I’ve been making a simplified variation on chicken tortilla soup for years so this jackfruit swap was a no-brainer. The jackfruit soaks up the bold, zesty flavor of the spices and makes for a terrifically satisfying meal that seems to hit the spot whether it’s warm or cold outside.
![Quick and easy tortilla-style jackfruit soup is vegan, keto, and anti-inflammatory.](https://cancerv.me/wp-content/uploads/2019/09/BeFunky-photo-2.jpg)
The only organic jackfruit I can find in Hong Kong comes pre-shredded in a box from Edwards & Sons but it does the job nicely. In LA, I used to buy the cans from Trader Joe’s or my local Indian market. If that’s your situation, just drain, rinse, and shred your jackfruit before adding it.
![This tortilla-style soup uses jackfruit to keep to vegan and keto-friendly | Soil and Seed diet](https://cancerv.me/wp-content/uploads/2019/09/This-tortilla-style-soup-uses-jackfruit-to-keep-to-vegan-and-keto-friendly-700x467.jpg)
This is a super simple dish that comes together in one pot with minimal effort so it makes a nice weeknight meal. I generally make it when we have an open package of cauliflower crackers that are going soft and use those as a topping. I also make sure to add plenty of avocado and I have a feeling a little shredded vegan cheese or sour cream wouldn’t be a bad addition.
![Vegan keto paleo tortilla-style soup | Soil and Seed diet](https://cancerv.me/wp-content/uploads/2019/09/Vegan-keto-paleo-tortilla-style-soup-700x467.jpg)
However you make this dish yours, I hope it makes your life a little simpler on busy days while still making sure you’re nourished and satisfied.