Most people have come to associate a keto diet with large quantities of meat, bacon, cheese and butter that we know are themselves responsible for a significant percentage of cancers, …
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Metabolic Dietary Therapy: Fasting, Keto and Functional FoodsQuick Start Guides
How to plan & track meals for optimal GKI & therapeutic ketosis
by Maggie Jonesby Maggie JonesWhen you realize the impact whole, plant-based foods combined with therapeutic ketosis can have on your cancer outcome, you will want to start immediately. You’ve already read the guide on …
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Metabolic Dietary Therapy: Fasting, Keto and Functional FoodsQuick Start Guides
How to Start a Therapeutic Ketogenic Diet for Cancer (Step-by-Step Guide)
by Maggie Jonesby Maggie JonesThe evidence for a ketogenic diet to fight cancer is undeniable and becoming overwhelming. The evidence for a whole foods, plant-based diet to fight cancer is also pretty darn compelling. …
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FastingMetabolic Cancer Therapy ResourcesQuick Start Guides
The Complete Guide to Glucose-Ketone Index (GKI) for Therapeutic Ketosis
by Maggie Jonesby Maggie JonesI talk a lot about my GKI on this blog. I’ve been tracking it for about 10 months now and it’s taught me so much about the way my body …
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FastingQuick Start Guides
Complete Guide to Fasting for Cancer: How to Fast (And Why)
by Maggie Jonesby Maggie JonesI’ve gotten this question from a few different folks – some who fast intermittently and are looking to explore extended fasting and some who may have never intentionally missed a …
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Read the background and my goals for this fast here. Day 1: Wednesday Since I’m used to going a full day without eating every week, Day 1 was nothing new. …