Living my best life despite terminal cancer

It’s not so good, guys. Two consecutive months of normal tumor markers is amazing and more than I could hope for but the cost has been high – and not…

These little morsels have changed my life. There are so many foods I want to eat in a day for their medicinal benefits but it’s really hard to find the…

I’m so excited about this latest keto for cancer evidence that I wrote about it while poolside in Bali. Bali is awesome, by the way. But not as awesome as…

Every morning I take the lorlatinib that is keeping my cancer from growing. It has a slew of side effects including raging cholesterol so I also take rosuvastatin (a hydrophilic…

I’ve never been into birthdays but this one is kind of a big deal. I posted already about what a crazy year we’ve had. Here’s the photographic evidence of some…

Originally written 19 Nov 2018 / Updated 10 Sep 2019 and 17 July 2020 Hyperthermia, heating the whole body or just the tumor site to 107° F or more, is…

I’ve been making a simplified variation on chicken tortilla soup for years so this jackfruit swap was a no-brainer. The jackfruit soaks up the bold, zesty flavor of the spices…

Today marks exactly one year since we moved to Hong Kong. It’s been an eventful year. I started a new job. I turned 40. I was diagnosed with terminal cancer.…

My ketogenic diet has massively changed my relationship with fat. Fat is fuel to me, now. It’s fuel that I eat and fuel that I store on my body for…

I started my current way of eating Sunday, 21 October 2018. The first weekend after my diagnosis, Brad took me to Hong Kong’s Gold Coast for a little staycation getaway.…