Living my best life despite terminal cancer

When you realize the impact whole, plant-based foods combined with therapeutic ketosis can have on your cancer outcome, you will want to start immediately. You’ve already read the guide on…

I’m so sorry you’re going through this. Even having been through it myself, I cannot imagine what you, personally, are going through. What I do know is that, no matter…

Brad and I moved from Los Angeles to Hong Kong one week before my 40th birthday.  We were ready for a new adventure and keen to experience more of the…

The evidence for a ketogenic diet to fight cancer is undeniable and becoming overwhelming. The evidence for a whole foods, plant-based diet to fight cancer is also pretty darn compelling.…

When fighting cancer or other disease, it may help to reduce the burden on your elimination systems to support your immune system and promote healing.

I incorporated a journal practice into my morning routine and within weeks noticed a powerful impact on the rest of my day. Even though I’m not much of a hand…

“Set an intention, place it between your brows, and let it go…” says my one of my teachers before every sound meditation. “Wha???” I used to think to myself. Meditation…

This pretty cake uses tahini as the base and is sweetened with only organic lucuma and berries – although you can add the sweetener of your choice if you like…

Someone recently asked me for recommendations on books that would help them with their cancer healing. I read dozens of books and hundreds of research papers and blogs after my…

I’m so grateful to Ida for sharing her story of hope and healing. Our paths crossed only recently but our healing journeys have run parallel for some time. She’s been…