Living my best life despite terminal cancer

I talk a lot about my GKI on this blog. I’ve been tracking it for about 10 months now and it’s taught me so much about the way my body…

Crisp, refreshing cucumber noodles. Creamy sweet coconut butter. Crunchy, umami sesame seeds. Fresh lime. This salad has all the right flavors. Brad and I call it”key lime pie” salad and…

Even as I’ve been working to leverage the mind-body connection through visualization, guided meditation, journaling and other mind-influencing-the-body-type techniques, I’ve become more aware of the body’s influence on the mind.…

I know I’ve had cancer for longer than a year – two years at least – but today is important because it’s the anniversary of the day I found out.…

Most of you know that I dabbled lightly in both the vegan and keto space in my previous life. Once or twice I coerced Brad into a week of veganism…

I’ve often made bold claims about my ability to survive on curry alone and in Thailand last December I had a chance to prove it. I had vegetable green curry…

I’ve been measuring my blood glucose and ketones for almost 8 months now. In the beginning, I was religious about measuring every morning and evening. I’ve also gone through periods…

It’s not so good, guys. Two consecutive months of normal tumor markers is amazing and more than I could hope for but the cost has been high – and not…

These little morsels have changed my life. There are so many foods I want to eat in a day for their medicinal benefits but it’s really hard to find the…

I’m so excited about this latest keto for cancer evidence that I wrote about it while poolside in Bali. Bali is awesome, by the way. But not as awesome as…