Living my best life despite terminal cancer

Ohmygod. This strawberry rhubarb jam has been summer in a jar and the basis for so many good desserts. I saw there organic rhubarb at the market and knew I…

I’m not usually one to try to reproduce the Standard American Diet within the constraints of my plant-based, ketogenic diet. I believe vegetables and healing oils are the best things…

This pesto harnesses all the powerful healing benefits of dandelion greens with lab perfect keto macros. It’s hard to believe it also tastes amazing. Dandelion greens are known for their…

I’ve been surprised by the number of people who find this site searching for information on the Wim Hof Method for cancer. It’s not as crazy as it sounds. I,…

Brad and I were fortunate to meet Dr. Mathew Phillips, the first author for this case, at the 2020 Metabolic Health Conference. The paper was in peer-review at the time…

Among my many blessings from cancer are the incredible friendships I’ve made since I started sharing my journey. When I was first diagnosed, my immediate response was to start researching…

I’ve been pretty dedicated to my Keto Mojo for the past 14 months. I originally chose it because it tests both glucose and ketones using one device. Even though the…

This warm, comforting drink is full of healing superfoods with known cancer-fighting and immune-boosting benefits. Even better, it tastes divine. If you read my article on the benefits of medicinal…

Mushrooms have been used medicinally for at least the last 5000 years. Reported benefits of mushrooms include: antimicrobial anti-inflammatory immune-boosting cardiovascular-protective anti-diabetic liver protective anticancer The anti-cancer properties are how…

Most people have come to associate a keto diet with large quantities of meat, bacon, cheese and butter that we know are themselves responsible for a significant percentage of cancers,…