Living my best life despite terminal cancer

Among my many blessings from cancer are the incredible friendships I’ve made since I started sharing my journey. When I was first diagnosed, my immediate response was to start researching…

I’ve been pretty dedicated to my Keto Mojo for the past 14 months. I originally chose it because it tests both glucose and ketones using one device. Even though the…

This warm, comforting drink is full of healing superfoods with known cancer-fighting and immune-boosting benefits. Even better, it tastes divine. If you read my article on the benefits of medicinal…

Mushrooms have been used medicinally for at least the last 5000 years. Reported benefits of mushrooms include: antimicrobial anti-inflammatory immune-boosting cardiovascular-protective anti-diabetic liver protective anticancer The anti-cancer properties are how…

Most people have come to associate a keto diet with large quantities of meat, bacon, cheese and butter that we know are themselves responsible for a significant percentage of cancers,…

Nutritional information is provided based on the amounts in the recipe below. Always weight, measure and track your ingredients to calculate the exact macros of your dish. Click here for…

When you realize the impact whole, plant-based foods combined with therapeutic ketosis can have on your cancer outcome, you will want to start immediately. You’ve already read the guide on…

I’m so sorry you’re going through this. Even having been through it myself, I cannot imagine what you, personally, are going through. What I do know is that, no matter…

Brad and I moved from Los Angeles to Hong Kong one week before my 40th birthday.  We were ready for a new adventure and keen to experience more of the…

The evidence for a ketogenic diet to fight cancer is undeniable and becoming overwhelming. The evidence for a whole foods, plant-based diet to fight cancer is also pretty darn compelling.…