Living my best life despite terminal cancer

I get it. I was a skeptic. A big, fat, cynical skeptic. I would scoff at the prices of organic food and mutter about my perfectly adequate liver and kidney.…

April 2023 Update: I’m thrilled to announce that Dr. Charles Meakin, my integrative oncologist and former US Medical Director of Care Oncology has opened MeakinMetabolicCare.com Not only does he continue…

When some people first consider adopting a therapeutic ketogenic diet, their first feeling is often one of deprivation at the idea of giving up processed carbohydrates. Even when the diet…

The year and a half following our move from LA to Hong Kong and my terminal cancer diagnosis, I traveled by plane, train or boat 30 times to 22 different…

For those times when you need a treat, this low carb apple tart will hit the spot. Inspired by Melissa over at I Breathe I’m Hungry (see the original here)…

Gazpacho can be such an incredibly healing food. Just a bowl of vegetables served raw, so they have all their healing enzymes emulsified, so they’re easier to digest and the…

I love decorating smoothie bowls but having to avoid fruit to stay keto limits my options. Then a friend helped me realize that my fruit-free green smoothies are really just…

If a bowl of oatmeal is what’s standing between you and all the benefits of a ketogenic diet, this warm, comforting porridge is for you. This porridge is a nutrition…

I had a chance to do a head to head test of the Keto Mojo blood ketone meter and the Biosense breath ketone meter during my recent 8-day water fast.…

It’s been almost a year since my last extended fast and my body has been begging for one. After reading the incredible case study of the woman who completely resolved…