Quick Start Guides

When you realize the impact whole, plant-based foods combined with therapeutic ketosis can have on your cancer outcome, you will want to start immediately. You’ve already read the guide on…

I’m so sorry you’re going through this. Even having been through it myself, I cannot imagine what you, personally, are going through. What I do know is that, no matter…

The evidence for a ketogenic diet to fight cancer is undeniable and becoming overwhelming. The evidence for a whole foods, plant-based diet to fight cancer is also pretty darn compelling.…

When fighting cancer or other disease, it may help to reduce the burden on your elimination systems to support your immune system and promote healing.

I talk a lot about my GKI on this blog. I’ve been tracking it for about 10 months now and it’s taught me so much about the way my body…

I’ve gotten this question from a few different folks – some who fast intermittently and are looking to explore extended fasting and some who may have never intentionally missed a…