Mostly raw vegan, all keto-friendly recipes that are low in sugar and built around known cancer-fighting foods.
If you follow a therapeutic keto diet then it’s not unusual to need a bit more fat to meet your daily macro targets and don’t have the interest in another…
For those times when you need a treat, this low carb apple tart will hit the spot. Inspired by Melissa over at I Breathe I’m Hungry (see the original here)…
Gazpacho can be such an incredibly healing food. Just a bowl of vegetables served raw, so they have all their healing enzymes emulsified, so they’re easier to digest and the…
I love decorating smoothie bowls but having to avoid fruit to stay keto limits my options. Then a friend helped me realize that my fruit-free green smoothies are really just…
If a bowl of oatmeal is what’s standing between you and all the benefits of a ketogenic diet, this warm, comforting porridge is for you. This porridge is a nutrition…
Ohmygod. This strawberry rhubarb jam has been summer in a jar and the basis for so many good desserts. I saw there organic rhubarb at the market and knew I…
I’m not usually one to try to reproduce the Standard American Diet within the constraints of my plant-based, ketogenic diet. I believe vegetables and healing oils are the best things…
This pesto harnesses all the powerful healing benefits of dandelion greens with lab perfect keto macros. It’s hard to believe it also tastes amazing. Dandelion greens are known for their…
This warm, comforting drink is full of healing superfoods with known cancer-fighting and immune-boosting benefits. Even better, it tastes divine. If you read my article on the benefits of medicinal…
Nutritional information is provided based on the amounts in the recipe below. Always weight, measure and track your ingredients to calculate the exact macros of your dish. Click here for…
This pretty cake uses tahini as the base and is sweetened with only organic lucuma and berries – although you can add the sweetener of your choice if you like…
Crisp, refreshing cucumber noodles. Creamy sweet coconut butter. Crunchy, umami sesame seeds. Fresh lime. This salad has all the right flavors. Brad and I call it”key lime pie” salad and…
