Ketogenic diets have been used medically for at least 3000 years. It gained traction in allopathic medicine at the end of the 19th century and has been an accepted treatment…
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If you follow a therapeutic keto diet then it’s not unusual to need a bit more fat to meet your daily macro targets and don’t have the interest in another…
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Metabolic Dietary Therapy: Fasting, Keto and Functional FoodsReduce Toxic Burden
Why You Really Should Eat Organic
by Maggie Jonesby Maggie JonesI get it. I was a skeptic. A big, fat, cynical skeptic. I would scoff at the prices of organic food and mutter about my perfectly adequate liver and kidney.…
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Care Oncology Metabolic ProtocolClinical Treatments
The Care Oncology Clinic Protocol for Metabolic Cancer Treatment
by Maggie Jonesby Maggie JonesThere are three prongs to my metabolic approach to cancer treatment: diet, stress management, and clinical treatments. For me, clinic treatment includes everything from sauna therapy to HBOT to Vitamin…
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Metabolic Dietary Therapy: Fasting, Keto and Functional Foods
Comparing the Best Low Carb Noodles
by Maggie Jonesby Maggie JonesWhen some people first consider adopting a therapeutic ketogenic diet, their first feeling is often one of deprivation at the idea of giving up processed carbohydrates. Even when the diet…
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Metabolic Dietary Therapy: Fasting, Keto and Functional Foods
How to keep your super healthy diet while traveling
by Maggie Jonesby Maggie JonesThe year and a half following our move from LA to Hong Kong and my terminal cancer diagnosis, I traveled by plane, train or boat 30 times to 22 different…
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For those times when you need a treat, this low carb apple tart will hit the spot. Inspired by Melissa over at I Breathe I’m Hungry (see the original here)…
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Cancer-Fighting Recipes
Simple Cucumber Tomato Gazpacho | Plant-Based Keto
by Maggie Jonesby Maggie JonesGazpacho can be such an incredibly healing food. Just a bowl of vegetables served raw, so they have all their healing enzymes emulsified, so they’re easier to digest and the…
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I love decorating smoothie bowls but having to avoid fruit to stay keto limits my options. Then a friend helped me realize that my fruit-free green smoothies are really just…
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Cancer-Fighting Recipes
Whole Food, Plant Based Omega Noatmeal Instant Porridge
by Maggie Jonesby Maggie JonesIf a bowl of oatmeal is what’s standing between you and all the benefits of a ketogenic diet, this warm, comforting porridge is for you. This porridge is a nutrition…