Mindfulness is a bit of a fad right now but I’ve come to realize it’s a fad…
August 12, 2019
Maybe it’s been so long since I’ve had regular pasta (at least 10 months) – let alone fettuccine alfredo (years and years) – but i think this dish is as satisfying as ...
July 31, 2019
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I can’t believe I let a week pass before writing this post! Apologies! The news out of…
July 29, 2019
I don’t normally eat tofu, but when I do, it’s in this dressing. I like tofu a lot, I’m just conflicted on soy and usually eat it in fermented form like tempeh ...
July 12, 2019
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Read the background and my goals for this fast here. Day 1: Wednesday Since I’m used to…
July 12, 2019
I realize I’ve gone total tech bro with my passion for keto and fasting but ohmygodyouguys, keto…
July 12, 2019
I’m embarrassed that I’ve had this article open in my browser for months and haven’t written about…
July 11, 2019
I tend to save curry for special occasions but it’s so easy to throw together it’s also a go-to when we want something warm and comforting after a busy day. This recipe ...
July 10, 2019
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We’ll start with the good news. Actually, it’s all good news in the end but we’ll start…
July 7, 2019
In my last big post I was all fired up about the metabolic theory of cancer and…
June 26, 2019
