Sugar-free Strawberry Rhubarb Chia Seed Jam
Ohmygod. This strawberry rhubarb jam has been summer in a jar and the basis for so many good desserts. I saw there organic rhubarb at the market and knew I…
No diet is a cure for cancer. Nevertheless, what and how you eat can make an enormous impact on your overall health and well-being.
Studies have shown that a ketogenic diet during treatment improves outcomes including overall survival in late-stage cancer patients. At the same time, evidence shows that a whole foods, plant-based diet has undeniable benefits. Keto for cancer and whole-foods, plant based eating are not mutually exclusive and can, in fact, be combined, along with intermittent fasting, to optimize GKI. I personally credit an enormous part of my healing to this way of eating.
Ohmygod. This strawberry rhubarb jam has been summer in a jar and the basis for so many good desserts. I saw there organic rhubarb at the market and knew I…
I’m not usually one to try to reproduce the Standard American Diet within the constraints of my plant-based, ketogenic diet. I believe vegetables and healing oils are the best things…
This pesto harnesses all the powerful healing benefits of dandelion greens with lab perfect keto macros. It’s hard to believe it also tastes amazing. Dandelion greens are known for their…
This warm, comforting drink is full of healing superfoods with known cancer-fighting and immune-boosting benefits. Even better, it tastes divine. If you read my article on the benefits of medicinal…
Mushrooms have been used medicinally for at least the last 5000 years. Reported benefits of mushrooms include: antimicrobial anti-inflammatory immune-boosting cardiovascular-protective anti-diabetic liver protective anticancer The anti-cancer properties are how…
Most people have come to associate a keto diet with large quantities of meat, bacon, cheese and butter that we know are themselves responsible for a significant percentage of cancers,…
Nutritional information is provided based on the amounts in the recipe below. Always weight, measure and track your ingredients to calculate the exact macros of your dish. Click here for…
When you realize the impact whole, plant-based foods combined with therapeutic ketosis can have on your cancer outcome, you will want to start immediately. You’ve already read the guide on…
The evidence for a ketogenic diet to fight cancer is undeniable and becoming overwhelming. The evidence for a whole foods, plant-based diet to fight cancer is also pretty darn compelling.…
This pretty cake uses tahini as the base and is sweetened with only organic lucuma and berries – although you can add the sweetener of your choice if you like…
I talk a lot about my GKI on this blog. I’ve been tracking it for about 10 months now and it’s taught me so much about the way my body…
Crisp, refreshing cucumber noodles. Creamy sweet coconut butter. Crunchy, umami sesame seeds. Fresh lime. This salad has all the right flavors. Brad and I call it”key lime pie” salad and…
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Read More